The Blog

WE ARE STRONGER TOGETHER

I am proud to be part of a community that looks out for one another.  We are all facing challenges,...…
by Skyler Cashion

THE TIME IS NOW!

All over the world, many lives have been affected by COVID-19. Our children cannot attend school, gyms and “non-essential” businesses...…
by Taleah Piehl

Why Cardio Isn't Enough

When we think of losing weight, the first two things that come to mind are eating less and doing cardio....…
by Megan Reed

New Year, New You!

2020 is a new year and you can use it as a “reset” for yourself. Challenge yourself to trade unhealthy...…
by Skyler Cashion

Why Small Groups

We just know and have seen that our most successful members are the ones who are in more small group...…
by Skyler Cashion

No Experience Required

Hello fellow newbies to fitness. This blog is all about Premiere Team Fitness’ beginner friendly approach. We are committed to...…
by Steve Cashion

Make 2019 "The Year" of Change!

Fast forward to one year from now. What will your life look like? Will you be able to look back...…
by Skyler Cashion